Life & Alignment Coach here to help women break through the barriers keeping them small and step into their wildest dreams.

 

“We cannot become what we want, by remaining where we are”

“We cannot become what we want, by remaining where we are”

Who is Courtney?

Courtney is a life coach, boy mama, future wifey, cancer sun, cancer moon, leo rising, and a projector in human design (just an extra tidbit ;)) 

Starting off as a personal trainer and health and fitness coach, Courtney helped women transform their life by transforming their relationship with food and fitness. She initially helped women lose weight to feel better, but then something shifted.

After years of coaching and many calls with clients, she saw that things were much deeper than what her clients were working towards on the surface.

In most of the coaching calls, instead of reviewing the nutrition and workout plan, they were talking about things going on behind the scenes. Things they were struggling in LIFE with.

She realized that the struggle to their weight wasn’t about finding the perfect diet, it was a factor of their UNHAPPINESS with themselves and with LIFE.

Courtney chose to get certified in life coaching to help women make changes on a deeper level

So they could make LONG lasting changes in their lives instead of looking for the next quick fix.

Now, she has helped 100’s of women break through the barriers holding them back and FINALLY reach the goals they are striving for and ultimately create more happiness in their lives.

The Journey

Courtney started on her own personal development journey 8+ years ago when she was given the book “The Success Principles” by Jack Canfield. 

She started to look at her life and how she was living it, and knew she didn’t want to fall into the mold of what it seemed the rest of the world was doing.

Going to their 9-5 desk job, making someone else rich only to feel unappreciated and under compensated, coming home to barely have enough energy to cook supper for the kids and only wish for bed time.

Mix in a total of 3 weeks of holidays in the year and you’re set. 

"No, thank you!" She said.

She wanted something more.

She wanted freedom.

She wanted flexibility.

She wanted to change her life with the way she looked at things.

She wanted to be HAPPY instead of conforming to the easier route of negativity.

As she started to share her journey, other’s wanted in too.

Which led her here to where she is today.

Life coaching and helping women completely transform their lives into on where they are EXCITED to wake up every day.

Achievements & Credentials

Certified Life Coach

BSc. Kinesiology.

Fitness Nutrition Specialist

Pre and Post Natal fitness+ Nutrition

Coaching since 2013

Transformed over 100+ lives

Achievements & Credentials

Certified Life Coach

BSc. Kinesiology.

Fitness Nutrition Specialist

Pre and Post Natal fitness+ Nutrition

Coaching since 2013

Transformed over 100+ lives

Achievements & Credentials

Certified Life Coach

BSc. Kinesiology.

Fitness Nutrition Specialist

Pre and Post Natal fitness+ Nutrition

Coaching since 2013

Transformed over 100+ lives

Achievements & Credentials

Certified Life Coach

BSc. Kinesiology.

Fitness Nutrition Specialist

Pre and Post Natal fitness+ Nutrition

Coaching since 2013

Transformed over 100+ lives

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